The Quiet Joy of Epicurus: Pleasure, Peace, and the Art of Enough

Epicurus is often misunderstood. This episode invites you into his garden of calm, where philosophy is not about indulgence but about finding deep inner peace. We expl...

The Grandfather Timeline: Seeing Both Directions

This morning, with mist on the path and a newborn soul in the family, I found myself standing in the middle of time. In this episode, I reflect on becoming a grandfath...

The Realm of Possibility

In this contemplative riff inspired by Michael Neill’s teaching, I explore what it means to return to the space before thought, that fertile void the Taoists speak of,...

Sleeping Beneath the Stars: Thoreau, Simplicity & the Sacred Ordinary

In this contemplative morning episode, I take you along on a wisdom walk through the Southam Woods—my own modern-day Walden. After a night spent sleeping under the sta...

The Wandering Way

Feeling like everyone else got the memo about life while you were just trying to keep your head above water? This transmission is for the wanderers, the ones who've st...