Home
Episodes
Main Blog
About
Subscribe
Listen Anywhere
Apple Podcasts
Listen On
Apple Podcasts
Spotify
Listen On
Spotify
Pocket Casts
Listen On
Pocket Casts
Amazon Music
Listen On
Amazon Music
YouTube
Listen On
YouTube
March 13, 2025
10:57
E388
A Journey Between Moments: The Art of Interstitial Journaling
Download
Show Notes
In this episode, I explore the practice of interstitial journaling which is about cultivating a micro-reflection practice that captures the nuanced micro-moments of your day.
rewind
fast forward
volume
muted