All Episodes
Can Physical Training Be a Spiritual Practice?
In this episode, Clay and Sarah Beth discuss how physical training, like weightlifting, can be used as a spiritual practice. #Fitness #Lifestyle
Afternoon in a Quiet Room
While rummaging through one of my old notebooks, I came across this question: can I make my life count?
The Ultimate Question
In this podcast, Sarah Beth Hunt asks Soulcruzer, aka Clay Lowe, the ultimate question.
Where are you right now?
I had an English professor named Dr Ignaffo. Whenever he caught us daydreaming in class he would yell, "BE HERE NOW!" I was thinking today about where our minds wande...
A different kind of networking
Spent the morning "netwalking" with a lovely group of like-minded people. Shoutout: @TracyGilmour & @JuliaSmithCre8
Oh no, not that question again?
"Personal development can be S-L-O-W," my friend Cathy began her blog post. She made reference to a conversation we had way back in 2008. Sometimes it takes a while ...
Getting acquainted with my chimp Jimmy
I started reading The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness this week. It's and interesting take on mind ...
Ancient wisdom for lifelong health
I finished reading John Durant's excellent book, Paleo Manifesto: Ancient Wisdom for Lifelong Health. Here I share my thoughts.