All Episodes
Daily Note #006: Moving into the unknown
What does it mean to be truly alive? Not just existing, not just going through the motions, but being vitally alive—alive with energy, curiosity, and a zest for life? ...
Daily Note #005: Don’t try to understand life. Live it!
We often find ourselves tangled in a web of questions, searching for meaning, seeking answers, and trying to understand the complexities of life. We read, we ponder, w...
Daily Note #004: Your fear makes you a slave
It is your fear that makes you a slave. When you are fearless, you are no longer a slave.Fear. It’s a word that carries a heavy burden, a word that has the power to co...
The Inner Beat of Intuition
There's a rhythm inside each of us, a subtle, yet potent pulse that often goes unnoticed amidst the clamour of daily life. It’s not the steady cadence of a heartbeat o...
Daily Note #003: Unwelcome Thoughts
We've all been there: in the midst of a peaceful moment or a productive task, when suddenly, a thought barges in, uninvited and disruptive. It could be a worry about t...
Daily Note #002: Attachment to Beliefs
In the quiet moments of our lives, when the noise of the world fades away, we are often left with the thoughts and beliefs that shape our reality. These beliefs, while...
Tea, Tarot, and Furry Tails
Today on the podcast, I wrestle with overwhelm and claw my way back to motivation through mindfulness. Teaming up with an unlikely ally, I am reminded that endings oft...
Purpose, Pigeons, and Past Lives: Unpacking Self-Knowledge
Today on the podcast, I take a reflective walk down to the Holy Well. I share with you three key questions for self-knowledge that I used on my journey today. The firs...
Threads of Synchronicity
This week: I talk about the essence of synchronicity and how it manifests in our lives, guided by my current read, "The Tao of Psychology, Synchronicity and the Self" ...
Navigating Truth in a Post-Truth World
This week: I talk about the essence of truth in our modern, often deceptive world. I reflect on the instinctive human pursuit of truth, discussing how critical thinkin...
Challenging the Status Quo (with rain and barking dogs!)
Join me on a rainy ruck march as I dive into the reasons why we often resist challenging the status quo. I'll be exploring the fears, social conditioning, and societal...
Relevance in the Age of Specialisation
#audiomo Day7: Relevance in the Age of SpecialisationAs a generalist in a specialist's world, can I be truly heard? Is the age of the generalist a thing of the past in...
I’m all for creating a new myth of the webmaster
Join me on a nostalgic journey as I uncover the forgotten role of the webmaster, the guardian of the early internet's enchanting digital realm. Discover with me the im...
Harmonising Head and Heart: The Key to Authentic Living
Key MessagesMind and Heart as Guides: Both our intellect and emotions are crucial in guiding us through life. The intellect allows for introspection and understanding,...
Journaling Reimagined: How ChatGPT Can Transform Your Self-Reflection Journey
Journaling has always been an awesome tool for self-discovery and reflection. And now, with AI like ChatGPT, it's getting a major upgrade! Instead of just writing to y...
The Power and Mystery of Solitude
The power of solitude is indeed great and beyond our full comprehension. When we retreat into the quiet sanctuary of solitude, we open ourselves up to profound insight...
Beyond the limits of the mind's voice
The chatter of our own minds can often drown out the wisdom that exists within us. The incessant voice of our ego fills our head with a constant stream of commentary, ...
All Faith; No Fear
Faith and fear are the contrasting forces that shape our journeys. They are the yin and yang of our existence. If we choose fear over faith, we stagnate and fall short...